iPhone overheating – how to stop it from happening

Admin, Thursday, July 21, 2022
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It’s normal for phones and other electrical devices to get hot. After all, when you pass electricity through it, physics dictates that the element will get hotter. But there is a big difference between hot and really hot. If you picked up your iPhone and ended up burning your hands, you’ll know you have a big problem on your hands. Before something explodes in your face, you need to consider why your iPhone is overheating and what to do about it. That’s why we are here.

Read more: Apple iPhone 14 – Everything we know so far

quick answer

iPhone overheating issues can be caused by factors like processor-intensive apps, phone temperature, faulty battery, or outdated apps that need updating. All of these causes can be fixed if you act fast enough.


Go to the main sections

The reason why your iPhone is overheating. Known iPhone Overheating Issues

Let’s first go into an outline of why your iPhone is overheating faster than someone who first fell into a bowl of hot sauce.

general environment

hot sun

If your phone is in a hot environment, then it stands to reason that the temperature of the device will rise accordingly. These can be things like the temperature outside if you live in a hot country. Or simply overheating vehicles in the summer. Clearly leaving your phone on a car dashboard in direct sunlight, for example, is not a good idea.

And putting your phone under the pillow while you sleep isn’t a great idea either. The lack of cool air under the pillow will make your device a little hot and annoying. If you must sleep with your phone on, put it next to you on the bed.

There are too many processor-intensive applications running

Apple iPhone 13 Pro Max Apps and Tools

Robert Treggs / Android Authority

How to check battery usage on iPhone 2

If your iPhone is very old, there is also a chance that your phone battery is about to give up the ghost and move to the iPhone battery. You can easily view your battery performance by going to Settings-> Battery-> Battery health. If you have Max capacity Below a politician’s approval rating, you’re probably staring there at why your iPhone is overheating.

old apps

Refresh the page in the Apple App Store

Edgar Cervantes / Android Authority

One final possibility of iPhone overheating is outdated apps. If you are running an app with errors, it may cause the app to heat up. The same goes for an old iPhone that hasn’t been updated in months.

How to prevent your iPhone from overheating

Now that we’ve covered the explanations, let’s now cover the solutions. Some of them are very logical and obvious, but we’ll include them for the sake of completeness.

Put the phone in a wonderful environment

electric fan

The most important things first. If your phone is sitting in direct sunlight or in front of a heat source (such as a heater), you need to start cooling the device. Enter a room with a lower temperature or start an electric fan. Remove the protective cap (if any) and wave it in front of the cool air.

If you have an iPhone 13 or iPhone SE, you can also make a damp cloth in cold water, wring it out until the cloth is just wet, and then wrap the phone in it. These iPhones are water-resistant, so as long as the fabric isn’t completely wet, you’ll be fine. Don’t do this if you have an old phone.

Turn off all unnecessary running apps

ios iphone 13 Close the application window

The next step is to turn off all unnecessary apps running on the phone (preferably all of them.) On newer iPhones, swipe up from the bottom of the screen until you get the thumbnails of each open app. Then drag each one until it disappears.

Restart the phone

iPhone restart

You might think it’s strange that we told you to close all running apps Before Restart the phone. But if you want to restart the phone first, it will also restart all the running apps. So you have to close the apps first, and then Restart.

stop charging it

Apple iPhone 13 Pro Max Lightning Cable

Robert Treggs / Android Authority

Logic dictates that if your phone is too hot, adding an electric charge to it won’t help anything. So, if you are charging the phone, stop now. Look to see if the charging cable has been damaged. Even if it doesn’t look damaged, it might be wise to replace it anyway. It doesn’t cost a lot, and it’s better than owning a completely destroyed iPhone. They have an Apple Store If you prefer, get one from the official source.

Update your apps and phone software

iPhone Updates

The next step is to update your apps in the App Store, and update the phone software (if any updates are available).

To update the apps, go to the App Store and tap on your picture in the upper right corner. Scroll down and see if there are any updates available for the app.

iOS Updates

Kevin Convery / Android Authority

To check for iOS updates, go to General -> Software Update.

iOS Software Update

Don’t do a lot of processor-intensive tasks

call of duty iPhone

If the initial problem is a lot of processor-intensive tasks, do what you can to reduce stress.

Do you really need to play graphics-intensive games on your phone? Do you really need to stream 4K or HDR video? Or just listen to lossless music? Try downgrading to a lower quality version. You probably won’t notice the difference.

Reset your iPhone

Reset iPhone

Mark O’Neill / Android Authority

If the phone continues to overheat, the last thing that you can do yourself is to try to reset it. If you have an iCloud backup, you can restart the phone in no time. But you may end up restoring the cause of the problem in the first place. So maybe a fresh install is required?

Change the battery

If your iPhone continues to overheat after all that effort, it’s time to call the professionals. No, not ghost hunters. Apple Genius employees. Any Apple authorized store or repair shop will be able to replace the battery for you.

Of course, this assumes that the battery is the problem. But as with the charging cable, buying a new battery is better than buying a new phone. If the phone is still under warranty, it probably won’t cost you anything at all.

Buy a new iPhone

The iPhone 11 rests on a gray sofa, and displays the banner notification that it was found with a Garmin Venu 2 Plus.

Kaitlyn Cimino / Android Authority

If all else fails, it might be time to say goodbye to your beloved iPhone, send it in for recycling, and buy a new one. Obviously, with iPhone prices being what they are, this is the ultimate last resort. Click the link below to see which iPhone you should get next.


Read more: Apple iPhone Buying Guide – Which is Right for You?

questions and answers

naturally. It has electricity running through sockets and circuit boards. If the device gets too hot, it will, of course, explode. Physics 101. The point is not to let it get that far.

It probably won’t cause overheating in the first place, but a protective case can trap the heat coming out of your phone and slow down the cooling process. So if your phone is too hot, turn off the protective cover.

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